7 WAYS TO HELP YOUR UTERUS SHRINK AFTER A VAGINAL DELIVERY

Why on earth would you want to help your uterus shrink? Throughout your pregnancy, your Uterus will continuously expand to accommodate your growing baby. Sometimes it can grow at approximately 1 inch per week. So, your uterus will have grown from 3 inches to about 39-42 weeks by the time you…

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HOW TO TAKE AN EFFECTIVE POSTPARTUM SITZ BATH (…

HOW TO TAKE AN EFFECTIVE POSTPARTUM SITZ BATH (and why you need one) View Post

YOUR BODY 48 HOURS POSTPARTUM

YOUR BODY 48 HOURS POSTPARTUM View Post

8 WAYS TO PREVENT TEARING DURING CHILDBIRTH

8 WAYS TO PREVENT TEARING DURING CHILDBIRTH View Post

MUST HAVE BABY PRODUCTS NO ONE EVER TELLS …

MUST HAVE BABY PRODUCTS NO ONE EVER TELLS YOU ABOUT View Post